The Struggle of Scrubbing the Bathtub: Are There an Better Way?

The Struggle of Scrubbing the Bathtub: Are There an Better Way?

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People have been grumbling concerning cleaning up the bathroom given that the arrival of indoor plumbing. Currently a new research by the University of California San Francisco/Berkeley Functional design Program indicates that help is on the means for those who loathe bending and also extending to obtain a tidy bathtub and also shower.
According to the research study, using a tool with a lengthy take care of can clean the tub/shower easier, taking much less effort as well as reducing stress and anxiety on shoulders, knees and also lower back.
The widely utilized sponge as well as spray cleaner cleansing technique often tends to position users in several positions that can lead to injury to the musculoskeletal system," claimed research lead ergonomist as well as physiotherapist, Individual retirement account Janowitz. "Our research reveals that utilizing a cleaning device with a lengthy manage to do the going for you helps soothe bone and joint stress and anxiety
Following a couple of easy tips can assist you avoid low pain in the back, says Janowitz.

• • Press instead of pull when you need to move a heavy things. Maintain your back straight as well as the item close to your body when relocating an item. Always avoid twisting while you are raising.

• • While performing usual home tasks, usage products that are ergonomically designed to reduce uncomfortable flexing or stretching, such as the Clorox BathWand. Made particularly for cleansing the bathtub as well as shower, this convenient tool has a 23-inch deal with as well as swiveling head that permits you to conveniently reach big and also hard-to-clean locations without stressing or stooping.

• • A non-active way of living can contribute to decrease neck and back pain, so see to it to work out on a regular basis. Workout is essential for enhancing and also conditioning muscle mass of the torso, or "core" muscles, that support the lower back.

Experts estimate that 80 percent of Americans will experience neck and back pain at some point in their lives. To keep back discomfort from interfering with the activities of your day-to-day live, make sure to take the required precautions when possible-be it on duty or while doing tasks around the house.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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